{"id":22723,"date":"2014-02-06T08:30:04","date_gmt":"2014-02-06T10:30:04","guid":{"rendered":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/?p=22723"},"modified":"2016-05-05T19:06:39","modified_gmt":"2016-05-05T22:06:39","slug":"como-preparar-a-papinha-do-bebe","status":"publish","type":"post","link":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/como-preparar-a-papinha-do-bebe\/","title":{"rendered":"Como preparar a papinha do beb\u00ea?"},"content":{"rendered":"<button class=\"simplefavorite-button preset\" data-postid=\"22723\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#68ccb4;border-color:#68ccb4;color:#ffffff;\"><i class=\"sf-icon-favorite\" style=\"\"><\/i>Favorite<\/button><p>&nbsp;<\/p>\n<p>Oi, meninas, tudo bem?<\/p>\n<p>&nbsp;<\/p>\n<p>A dica de hoje \u00e9 para as mam\u00e3es que est\u00e3o na fase de preparar as papinhas dos beb\u00eas. Quando eles completam 6 meses j\u00e1 est\u00e1 na hora de introduzir as papinhas salgadas no almo\u00e7o e jantar. Quando meus filhos estavam nessa fase, meu pediatra me deu dicas excelentes que me ajudaram bastante e achei legal dividi-las com voc\u00eas!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-22726\" alt=\"Captura de Tela 2014-02-05 \u00e0s 23.08.14\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/02\/Captura-de-Tela-2014-02-05-\u00e0s-23.08.14.png\" width=\"481\" height=\"365\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Ele me orientou a fazer a papinha utilizando <strong>1 ingrediente de cada um dos grupos abaixo, <\/strong>ent\u00e3o, cada papinha deveria ter 5 itens para ficar completa e rica em nutrientes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredientes:<\/strong><\/p>\n<table width=\"527\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<colgroup>\n<col width=\"65\" \/>\n<col width=\"462\" \/> <\/colgroup>\n<tbody>\n<tr>\n<td width=\"65\" height=\"40\">Grupo 1<\/td>\n<td width=\"462\">carne de vaca, frango, f\u00edgado<\/td>\n<\/tr>\n<tr>\n<td height=\"40\">Grupo 2<\/td>\n<td width=\"462\">arroz, aveia, fub\u00e1, batata, batata doce, macarr\u00e3o, semolina (1 colher de sopa)<\/td>\n<\/tr>\n<tr>\n<td height=\"40\">Grupo 3<\/td>\n<td width=\"462\">cenoura, abobrinha, beterraba, chuchu, couve-flor, ab\u00f3bora, mandioquinha, beringela (1 unidade m\u00e9dia)<\/td>\n<\/tr>\n<tr>\n<td height=\"40\">Grupo 4<\/td>\n<td width=\"462\">couve, agri\u00e3o, acelga, escarola, repolho, alface, almeir\u00e3o, espinafre, br\u00f3colis (1folha grande)<\/td>\n<\/tr>\n<tr>\n<td height=\"39\">Grupo 5<\/td>\n<td width=\"462\">feij\u00e3o, ervilha, lentilha, gr\u00e3o de bico, soja<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Modo de Preparo:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Coloque meio litro de \u00e1gua em uma panela. Deixe cozer em fogo baixo com tampa, at\u00e9 os ingredientes amolecerem.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Evite sal. Utilize pequena quantidade de temperos leves como cebola, salsinha etc.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Existe a op\u00e7\u00e3o de iniciar a papinha somente com os grupos 1, 2 e 3. Acrescente os outros grupos depois.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Os alimentos devem ser picados em pequenos peda\u00e7os. O ingrediente do grupo 4 pode ser colocado no fim.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; No in\u00edcio, separe a carne antes de oferecer. Deixe somente o caldo da carne na papinha.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; O ideal \u00e9 apenas amassar os ingredientes ou passar a papinha na peneira.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Inicie com uma refei\u00e7\u00e3o por dia. Quando houver boa aceita\u00e7\u00e3o passe para 2 refei\u00e7\u00f5es por dia.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Outras orienta\u00e7\u00f5es:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Lembre-se sempre da higiene (lave as m\u00e3os e os alimentos).<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Varie diariamente os ingredientes. Isto desenvolve o paladar da crian\u00e7a e melhora o aporte de vitaminas.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; As sopas podem ser congeladas em pequenas por\u00e7\u00f5es unit\u00e1rias.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Pode-se adicionar 1 fio de azeite antes de oferecer a papinha.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; A gema de ovo cozida pode ser oferecida junto com a sopa ou separada (2 vezes na semana).<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; As papinhas industrializadas devem ser reservadas para situa\u00e7\u00f5es especiais.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Ofere\u00e7a \u00e1gua v\u00e1rias vezes ao dia.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-22724\" alt=\"Captura de Tela 2014-02-05 \u00e0s 23.06.43\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/02\/Captura-de-Tela-2014-02-05-\u00e0s-23.06.43.png\" width=\"483\" height=\"327\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/02\/Captura-de-Tela-2014-02-05-\u00e0s-23.06.43.png 483w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/02\/Captura-de-Tela-2014-02-05-\u00e0s-23.06.43-150x101.png 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/02\/Captura-de-Tela-2014-02-05-\u00e0s-23.06.43-300x203.png 300w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>E a\u00ed, gostaram? Algu\u00e9m tem mais alguma boa dica?<\/p>\n<p>&nbsp;<\/p>\n<p>Beijos<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Favorite&nbsp; Oi, meninas, tudo bem? &nbsp; A dica de hoje \u00e9 para as mam\u00e3es que est\u00e3o na fase de preparar as papinhas dos beb\u00eas. Quando eles completam 6 meses j\u00e1 est\u00e1 na hora de introduzir as papinhas salgadas no almo\u00e7o e jantar. Quando meus filhos estavam nessa fase, meu pediatra me deu dicas excelentes que [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":22726,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":{"0":"post-22723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-real-tips"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Como preparar a papinha do beb\u00ea?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/como-preparar-a-papinha-do-bebe\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como preparar a papinha do beb\u00ea?\" \/>\n<meta property=\"og:description\" content=\"Favorite&nbsp; Oi, meninas, tudo bem? &nbsp; A dica de hoje \u00e9 para as mam\u00e3es que est\u00e3o na fase de preparar as papinhas dos beb\u00eas. Quando eles completam 6 meses j\u00e1 est\u00e1 na hora de introduzir as papinhas salgadas no almo\u00e7o e jantar. 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