{"id":25451,"date":"2014-06-17T08:30:22","date_gmt":"2014-06-17T11:30:22","guid":{"rendered":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/?p=25451"},"modified":"2023-05-16T16:06:38","modified_gmt":"2023-05-16T19:06:38","slug":"juliana-ozores-moufarej-da-dicas","status":"publish","type":"post","link":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/","title":{"rendered":"Juliana Ozores Mufarej d\u00e1 as dicas!"},"content":{"rendered":"<button class=\"simplefavorite-button preset\" data-postid=\"25451\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#68ccb4;border-color:#68ccb4;color:#ffffff;\"><i class=\"sf-icon-favorite\" style=\"\"><\/i>Favorite<\/button><p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-25505\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/microphone.png\" alt=\"microphone\" width=\"133\" height=\"133\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Oi, meninas!<\/p>\n<p>Hoje quem d\u00e1 as dicas \u00e9 a minha amiga, a nutricionista <strong>Juliana Ozores Mufarej<\/strong>!<\/p>\n<p>M\u00e3e de duas filhas, a Teresa de 4 anos e a Isabel de 2 anos, a Ju morou um tempo em Nova York, onde descobriu sua verdadeira voca\u00e7\u00e3o al\u00e9m de ser m\u00e3e: a Gastronomia Natural (estudou no Natural Gourmet Institute).<\/p>\n<p>Ela possui uma conta no Instagram super bacana, onde divide dicas muito \u00fateis que compilou nos seus 12 anos de experi\u00eancia cl\u00ednica somados \u00e0 sua rica viv\u00eancia em NY! Ela acredita na dieta funcional, \u00e9 f\u00e3 de comida crua, AMA comer e leva sua alimenta\u00e7\u00e3o e das suas filhas muito a s\u00e9rio! Vale muito a pena segui-la, voc\u00eas v\u00e3o adorar: <span style=\"text-decoration: underline;\"><strong><span style=\"color: #0000ff; text-decoration: underline;\">@<\/span><span style=\"color: #0000ff; text-decoration: underline;\">nutrinyc<\/span><\/strong><\/span><\/p>\n<p>A entrevista de hoje est\u00e1 recheada de dicas diferentes e cheias de personalidade!<\/p>\n<p>Aproveitem!!<\/p>\n<p>Mil Bjss<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-25504\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo49.jpg\" alt=\"juo49\" width=\"400\" height=\"390\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo49.jpg 468w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo49-280x272.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-24586\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas1.jpg\" alt=\"temas1\" width=\"265\" height=\"247\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas1.jpg 298w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas1-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas1-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas1-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Cada vez mais as pessoas est\u00e3o preocupadas e antenadas com o que p\u00f5em para dentro. Cada vez mais as pessoas procuram se desintoxicar. Mas poucas sabem do qu\u00ea.<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">A pele \u00e9 o nosso maior \u00f3rg\u00e3o e tamb\u00e9m o mais exposto. <strong>Para mim, parece uma incoer\u00eancia analizar tabelas nutricionais e ignorar os qu\u00edmicos dos produtos cosm\u00e9ticos<\/strong>. <\/span><span style=\"background-color: rgba(255, 255, 255, 0);\">Esse \u00e9 o primeiro motivo por ter usado sempre o m\u00ednimo.<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">O segundo motivo pode soar como desleixo ou excesso de autoconfian\u00e7a, mas o fato \u00e9 que eu, com o passar dos anos, tenho evitado fazer aquilo que me aborrece (claro que isso s\u00f3 se aplica \u00e0quilo que diz respeito a mim mesma: os filhos s\u00e3o pacotinhos de gratifica\u00e7\u00f5es embrulhados com a fita da responsabilidade). <\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Dito isso, levei quase 35 anos para notar o quanto fazer a m\u00e3o toda semana me agredia emocionalmente, s\u00f3 de pensar em fazer gin\u00e1stica ficava de mau humor e, passar creme diariamente me dava pregui\u00e7a. Descobri que ser m\u00e3e mais velha tem suas vantagens: a pele com menos col\u00e1geno \u00e9 menos propensa \u00e0 estrias. Est\u00e1 a\u00ed meu terceiro motivo.<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Nas meninas, tamb\u00e9m<\/span><span style=\"background-color: rgba(255, 255, 255, 0);\">\u00a0s\u00f3 uso quando julgo necess\u00e1rio. Nunca comprei um perfume, n\u00e3o tenho o h\u00e1bito de passar creme de assaduras em todas as trocas e hidratante, s\u00f3 no inverno. Gosto demais da marca Burt Bees.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25465\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/bs-210_1z.jpg\" alt=\"bs-210_1z\" width=\"400\" height=\"337\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/bs-210_1z.jpg 1600w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/bs-210_1z-280x236.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/bs-210_1z-590x497.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24587\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas2.jpg\" alt=\"temas2\" width=\"265\" height=\"246\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas2.jpg 299w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas2-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas2-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas2-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Meu marido diz: &#8220;O homem faz filhos h\u00e1 alguns milh\u00f5es de anos. N\u00e3o pode haver mist\u00e9rio em algo que \u00e9 t\u00e3o natural e instintivo&#8221;. <\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"><strong>Simplifique as coisas e fuja dos padr\u00f5es e compara\u00e7\u00f5es.<\/strong> Cada filho \u00e9 um filho e eu tenho duas que s\u00e3o os extremos opostos, ou seja, o que serve para uma, certamente n\u00e3o servir\u00e1 para a outra. <\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">As regras, dentro de uma casa, devem ser as mesmas, mas a lida di\u00e1ria e o timing de cada uma \u00e9 diferente. E, se dentro de uma mesma casa as coisas acontecem de formas t\u00e3o distintas, o que dizer de casas distintas? Cada m\u00e3e \u00e9 uma m\u00e3e.<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"> Escolha a sua batalha e lute por aquilo que voc\u00ea se importa e acredita. N\u00e3o d\u00e1 pra vencer todas elas.<\/span><\/p>\n<p><strong>Se eu pudesse dar um conselho nutricional eu diria: evite dar leite de vaca para o seu filho!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25467\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo52.jpg\" alt=\"juo52\" width=\"400\" height=\"319\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo52.jpg 572w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo52-280x223.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25501\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo57.jpg\" alt=\"juo57\" width=\"400\" height=\"395\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo57.jpg 483w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo57-280x276.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24588\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas3.jpg\" alt=\"temas3\" width=\"265\" height=\"246\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas3.jpg 299w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas3-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas3-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas3-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"><strong>Sem nenhuma d\u00favida, a batalha do look do dia n\u00e3o \u00e9 a minha!<\/strong> Minhas filhas usam as roupas mais confort\u00e1veis e baratas que eu puder encontrar (enquanto elas n\u00e3o reclamam e at\u00e9 gostam, rsrs&#8230;).<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">As roupas especiais s\u00e3o esquecidas no arm\u00e1rio e, com uma certa frequ\u00eancia, quando penso em usar, j\u00e1 \u00e9 tarde demais&#8230; Isso tamb\u00e9m se aplica a mim ao longo das gesta\u00e7\u00f5es (aplica, no presente, pois ainda pensamos em ter mais filhos).<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Mesmo tendo engordado apenas 8kg na primeira gravidez e 6kg na segunda, nunca me senti bonita gr\u00e1vida. N\u00e3o tinha vontade de me arrumar e, por essa raz\u00e3o, investi o m\u00ednimo poss\u00edvel no meu guarda roupa passageiro.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25502\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo58.jpg\" alt=\"juo58\" width=\"400\" height=\"562\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo58.jpg 483w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo58-280x393.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25469\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo1.jpg\" alt=\"juo1\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo1.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo1-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25468\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo14.jpg\" alt=\"juo14\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo14.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo14-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25473\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo38.jpg\" alt=\"juo38\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo38.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo38-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25470\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo28.jpg\" alt=\"juo28\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo28.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo28-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25471\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo30.jpg\" alt=\"juo30\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo30.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo30-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo30-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25475\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo50.jpg\" alt=\"juo50\" width=\"400\" height=\"532\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo50.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo50-280x372.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25474\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo48.jpg\" alt=\"juo48\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo48.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo48-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25472\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo36.jpg\" alt=\"juo36\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo36.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo36-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25500\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo56.jpg\" alt=\"juo56\" width=\"400\" height=\"518\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo56.jpg 483w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo56-280x362.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25503\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo51.jpg\" alt=\"juo51\" width=\"400\" height=\"535\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo51.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo51-280x374.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25477\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo55.jpg\" alt=\"juo55\" width=\"400\" height=\"436\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo55.jpg 418w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo55-280x305.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24589\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas4.jpg\" alt=\"temas4\" width=\"265\" height=\"247\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas4.jpg 298w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas4-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas4-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas4-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"><strong>Uma curiosidade: as festas infantis em NY t\u00eam dura\u00e7\u00e3o de 1h a 2h, sendo as festas de 2h exce\u00e7\u00f5es!<\/strong> Achava meio estranho no in\u00edcio, mas depois voc\u00ea percebe que, com a habitual pontualidade, espa\u00e7os limitados e atividades intensas ao longo de toda a festa, tudo faz sentido.<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"><br \/>\nFiz a festa da Teresa de 4 anos no Eloise at The Plaza, com dura\u00e7\u00e3o de\u00a0<a target=\"_blank\" rel=\"noopener\">1h30<\/a>.<\/span><\/p>\n<p>Na minha opini\u00e3o, foi tudo perfeito: desde os preparativos (eles s\u00e3o extremamente pr\u00e1ticos), at\u00e9 o resultado final (usando como termostato a satisfa\u00e7\u00e3o da minha filha).<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">O desfile de fantasias foi o highlight da festa!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25478\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo26.jpg\" alt=\"juo26\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo26.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo26-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo26-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25479\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo25.jpg\" alt=\"juo25\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo25.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo25-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo25-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24590\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas5.jpg\" alt=\"temas5\" width=\"265\" height=\"246\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas5.jpg 299w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas5-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas5-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas5-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\"><strong>Procurei fazer tudo bem colorido, do jeito que crian\u00e7a gosta.<\/strong> Chamei a Marta, uma paciente minha na \u00e9poca, super querida e talentosa, para pintar o quarto de cada uma delas e a sala de brincar da nossa casa de SP. Amo esse macaquinho que ela pintou!<\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Em NY, \u00e9 poss\u00edvel entrar na Pottery Barn Kids e sair com um quarto inteiro montado: da cama \u00e0s roupas de cama e banho; do trocador \u00e0 garrafa t\u00e9rmica; do tapete ao abajur e livros de est\u00f3ria. Tudo em menos de 2h! <\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0);\">Para a Isabel, comprei o ber\u00e7o que vira caminha. Ela adora sua mini cama!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25480\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo34.jpg\" alt=\"juo34\" width=\"400\" height=\"624\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo34.jpg 293w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo34-280x436.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25481\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo35.jpg\" alt=\"juo35\" width=\"400\" height=\"620\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo35.jpg 295w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo35-280x433.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25588\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo2.jpg\" alt=\"photo2\" width=\"400\" height=\"535\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo2.jpg 517w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo2-280x374.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25587\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo3.jpg\" alt=\"photo3\" width=\"400\" height=\"400\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo3.jpg 540w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/photo3-280x280.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #8b8574;\">\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24591\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas6.jpg\" alt=\"temas6\" width=\"265\" height=\"247\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas6.jpg 298w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas6-150x139.jpg 150w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas6-77x71.jpg 77w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/05\/temas6-90x85.jpg 90w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Quando me mudei para NY, Teresa tinha 2 anos e Isabel, 4 meses. Levei a Gi para me ajudar, mas fui com a prerrogativa de ser m\u00e3e em tempo integral. Ela me ajudou bastante, mas era eu quem passava a maior parte do tempo com as meninas.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25490\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo6.jpg\" alt=\"juo6\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo6.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo6-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo6-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Na hora de sair para passear, elas escolhiam o programa. Costumava variar entre playdates, parquinhos, piqueniques, museu da crian\u00e7a, de arte da crian\u00e7a, de hist\u00f3ria natural, face painting e contador de est\u00f3ria da FAO Schwarz e todas as lojas infantins que elas tanto gostavam de visitar. A grande maioria das vezes, s\u00f3 para olhar.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25484\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo31.jpg\" alt=\"juo31\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo31.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo31-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo31-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25482\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo2.jpg\" alt=\"juo2\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo2.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo2-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25489\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo22.jpg\" alt=\"juo22\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo22.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo22-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo22-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25483\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo18.jpg\" alt=\"juo18\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo18.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo18-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Em casa faziamos bastante yoga (vov\u00f3 Sil na foto!) e cozinh\u00e1vamos praticamente todos os dias (de cupcakes saud\u00e1veis at\u00e9 o jantar do papai).<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25486\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo40.jpg\" alt=\"juo40\" width=\"400\" height=\"400\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo40.jpg 457w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo40-280x280.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25485\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo33.jpg\" alt=\"juo33\" width=\"400\" height=\"533\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo33.jpg 343w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo33-280x373.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25487\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo20.jpg\" alt=\"juo20\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo20.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo20-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo20-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Elas tamb\u00e9m eram excelente companheiras! Muitas vezes levava uma delas (ou as duas) para me acompanhar nos afazeres e tamb\u00e9m nos meus passeios. Sempre procurando entret\u00ea-las de alguma forma.<\/p>\n<p>Eram minhas ajudantes no supermercado, brincavam de esconde-esconde dentro de loja, entravam dentro de caixas, achavam que eram elas quem escolhiam a roupa da mam\u00e3e no provador.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25492\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo11.jpg\" alt=\"juo11\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo11.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo11-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25493\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo32.jpg\" alt=\"juo32\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo32.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo32-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo32-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25494\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo46.jpg\" alt=\"juo46\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo46.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo46-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9ramos membras do MoMA e sempre as levava na salinha infantil que descobrimos num dos muitos passeios l\u00e1 dentro. Nas galerias, perguntava qual era o quadro\/escultura preferido da Teresa e o porqu\u00ea e a resposta era sempre a mesma: &#8220;porque \u00e9 purple&#8221; ou &#8220;porque \u00e9 pink&#8221; (esse neg\u00f3cio das cores s\u00f3 pode estar no gene!).<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25491\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo17.jpg\" alt=\"juo17\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo17.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo17-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Com rela\u00e7\u00e3o \u00e0s viagens, as duas est\u00e3o no quarto passaporte, al\u00e9m do italiano. Ao longo do primeiro ano, por uma quest\u00e3o de visto, passei apenas 180 dias nos EUA, o restante do ano est\u00e1vamos entre Canad\u00e1, Caribe, Europa ou Brasil, sempre com as meninas, \u00e0s vezes com o marido que ia nos encontrar aos finais de semana.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25495\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo4.jpg\" alt=\"juo4\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo4.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo4-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25496\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo37.jpg\" alt=\"juo37\" width=\"400\" height=\"300\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo37.jpg 609w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo37-280x210.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo37-590x442.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25497\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo39.jpg\" alt=\"juo39\" width=\"400\" height=\"400\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo39.jpg 457w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo39-280x280.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>No segundo semestre do segundo ano por l\u00e1, comecei a estudar no Natural Gourmet Institute, mas a essa altura ambas estavam na escola. Foram os melhores anos da minha vida e&#8230; Continuam sendo!<\/p>\n<p><strong>O motivo n\u00e3o tem a ver com o lugar, as viagens e nem a escola que tanto amei cursar, tem a ver com a maravilha de ser m\u00e3e e a tranquilidade de saber que aproveitei na \u00edntegra cada segundo que passei com elas!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25498\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo8.jpg\" alt=\"juo8\" width=\"400\" height=\"536\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo8.jpg 341w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo8-280x375.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25508\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo12.jpg\" alt=\"juo12\" width=\"400\" height=\"299\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo12.jpg 612w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo12-280x209.jpg 280w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/juo12-590x440.jpg 590w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>&nbsp;<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Favorite&nbsp; &nbsp; Oi, meninas! Hoje quem d\u00e1 as dicas \u00e9 a minha amiga, a nutricionista Juliana Ozores Mufarej! M\u00e3e de duas filhas, a Teresa de 4 anos e a Isabel de 2 anos, a Ju morou um tempo em Nova York, onde descobriu sua verdadeira voca\u00e7\u00e3o al\u00e9m de ser m\u00e3e: a Gastronomia Natural (estudou no [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":25506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[264],"tags":[410,5,57],"class_list":{"0":"post-25451","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entrevistas","8":"tag-comportamento","9":"tag-dicas","10":"tag-entrevista"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Juliana Ozores Mufarej d\u00e1 as dicas!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Juliana Ozores Mufarej d\u00e1 as dicas!\" \/>\n<meta property=\"og:description\" content=\"Favorite&nbsp; &nbsp; Oi, meninas! Hoje quem d\u00e1 as dicas \u00e9 a minha amiga, a nutricionista Juliana Ozores Mufarej! M\u00e3e de duas filhas, a Teresa de 4 anos e a Isabel de 2 anos, a Ju morou um tempo em Nova York, onde descobriu sua verdadeira voca\u00e7\u00e3o al\u00e9m de ser m\u00e3e: a Gastronomia Natural (estudou no [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/\" \/>\n<meta property=\"og:site_name\" content=\"Just Real Moms - Blog para M\u00e3es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JustRealMoms\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-17T11:30:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-16T19:06:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/capajuo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Renata\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"16 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/\",\"url\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/\",\"name\":\"Juliana Ozores Mufarej d\u00e1 as dicas!\",\"isPartOf\":{\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/capajuo.jpg\",\"datePublished\":\"2014-06-17T11:30:22+00:00\",\"dateModified\":\"2023-05-16T19:06:38+00:00\",\"author\":{\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/#\/schema\/person\/2f9d85c04a6847c0f366e0a40924a2fa\"},\"breadcrumb\":{\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/#primaryimage\",\"url\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/capajuo.jpg\",\"contentUrl\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2014\/06\/capajuo.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Juliana Ozores Mufarej d\u00e1 as dicas!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/#website\",\"url\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/\",\"name\":\"Just Real Moms - Blog para M\u00e3es\",\"description\":\"O melhor e mais completo portal para m\u00e3es, pais e futuros pais!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/#\/schema\/person\/2f9d85c04a6847c0f366e0a40924a2fa\",\"name\":\"Renata\",\"url\":\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/author\/renata\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Juliana Ozores Mufarej d\u00e1 as dicas!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/juliana-ozores-moufarej-da-dicas\/","og_locale":"pt_BR","og_type":"article","og_title":"Juliana Ozores Mufarej d\u00e1 as dicas!","og_description":"Favorite&nbsp; &nbsp; Oi, meninas! 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