{"id":39482,"date":"2016-06-09T08:10:10","date_gmt":"2016-06-09T11:10:10","guid":{"rendered":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/?p=39482"},"modified":"2016-06-16T11:36:31","modified_gmt":"2016-06-16T14:36:31","slug":"importancia-do-ballet-para-os-pequenos-e-para-as-mamaes","status":"publish","type":"post","link":"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/importancia-do-ballet-para-os-pequenos-e-para-as-mamaes\/","title":{"rendered":"Quais as vantagens do Ballet para as mam\u00e3es e tamb\u00e9m para as crian\u00e7as?"},"content":{"rendered":"<button class=\"simplefavorite-button preset\" data-postid=\"39482\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"box-shadow:none;-webkit-box-shadow:none;-moz-box-shadow:none;background-color:#68ccb4;border-color:#68ccb4;color:#ffffff;\"><i class=\"sf-icon-favorite\" style=\"\"><\/i>Favorite<\/button><p>&nbsp;<\/p>\n<p>Ol\u00e1, moms!<\/p>\n<p>Muitas vezes nos perguntamos quando devemos\u00a0colocar nossos filhos em alguma atividade f\u00edsica ou qual exerc\u00edcio n\u00f3s mesmas podemos fazer para servir de exemplo para eles.<\/p>\n<p>J\u00e1 contei para voc\u00eas que minha filha Ana Helena (3 anos) est\u00e1 fazendo Baby Ballet l\u00e1 na\u00a0<a href=\"http:\/\/www.balletpaulacastro.com.br\/\">Paula Castro<\/a>, n\u00e9? Ela ama!<\/p>\n<p>Ent\u00e3o pedi para\u00a0a escola de <a href=\"http:\/\/www.balletpaulacastro.com.br\/\">ballet Paula Castro<\/a> nos enviar um texto sobre os benef\u00edcios do ballet cl\u00e1ssico tanto para as mam\u00e3es quanto para os nossos pequenos!<\/p>\n<p>Confiram as vantagens!<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-39483\" src=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2016\/06\/ballet.jpg\" alt=\"ballet\" width=\"600\" height=\"600\" srcset=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2016\/06\/ballet.jpg 1000w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2016\/06\/ballet-400x400.jpg 400w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2016\/06\/ballet-768x768.jpg 768w, https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/wp-content\/uploads\/2016\/06\/ballet-820x820.jpg 820w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>O Ballet para as m\u00e3es:<\/strong><\/p>\n<p>A dan\u00e7a em suas diversas modalidades, \u00e9 sem d\u00favida, uma excelente forma de manter uma vida saud\u00e1vel, principalmente o Ballet cl\u00e1ssico. \u00c9 considerado um exerc\u00edcio completo por trabalhar resist\u00eancia e a for\u00e7a do tronco, membros inferiores e sustenta\u00e7\u00e3o de membros superiores. Isso tudo de forma harmoniosa e equilibrada.<\/p>\n<p>O Ballet cl\u00e1ssico melhora a qualidade de vida devolvendo ao corpo suas verdadeiras habilidades e fun\u00e7\u00f5es. Poder\u00edamos dizer com convic\u00e7\u00e3o que a nossa mente tamb\u00e9m trabalha muito, pois a concentra\u00e7\u00e3o para\u00a0\u201cdecorar\u201d e exercitar os movimentos exige do c\u00e9rebro que esteja em constante funcionamento.\u00a0Seus benef\u00edcios s\u00e3o:<\/p>\n<p>&#8211; Flexibilidade<br \/>\n&#8211; Resist\u00eancia<br \/>\n&#8211; Postura<br \/>\n&#8211; Equil\u00edbrio<br \/>\n&#8211; Coordena\u00e7\u00e3o motora<br \/>\n&#8211; Exerc\u00edcios para a mente<br \/>\n&#8211; Disciplina<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>A import\u00e2ncia do Ballet cl\u00e1ssico na vida de uma crian\u00e7a:<\/strong><\/p>\n<p>Todas n\u00f3s ficamos em d\u00favida sobre qual esporte incentivar nossos filhos a fazer. Se a maioria soubesse a import\u00e2ncia que o Ballet tem para a forma\u00e7\u00e3o de um indiv\u00edduo, n\u00e3o teria essa d\u00favida.<\/p>\n<p>O Ballet cl\u00e1ssico na inf\u00e2ncia come\u00e7a de forma l\u00fadica com m\u00fasicas cantadas e hist\u00f3rias contadas durante os exerc\u00edcios, o que faze com que a crian\u00e7a se envolva, desenvolvendo o \u201cgosto\u201d pela dan\u00e7a. A partir dos 6 anos de idade, inicia-se o ensino da t\u00e9cnica cl\u00e1ssica, por meio de exerc\u00edcios que trabalhem com a concentra\u00e7\u00e3o, flexibilidade, equil\u00edbrio, coordena\u00e7\u00e3o motora e conscientiza\u00e7\u00e3o do pr\u00f3prio corpo. Al\u00e9m de tudo isso, a rotina das aulas faz com que a crian\u00e7a trabalhe com a criatividade, desinibi\u00e7\u00e3o e autoconfian\u00e7a, que s\u00e3o essenciais para seu desenvolvimento como indiv\u00edduo.<\/p>\n<p>Os benef\u00edcios de uma aula de Ballet na nossa escola s\u00e3o:<\/p>\n<p>&#8211; Melhora\u00a0da coordena\u00e7\u00e3o motora<br \/>\n&#8211; Aumento\u00a0da\u00a0capacidade de\u00a0concentra\u00e7\u00e3o<br \/>\n&#8211;\u00a0D\u00e1\u00a0no\u00e7\u00f5es\u00a0de espa\u00e7o e de localiza\u00e7\u00e3o<br \/>\n&#8211;\u00a0Aumenta\u00a0a flexibilidade<br \/>\n&#8211; Aumenta\u00a0a resist\u00eancia\u00a0muscular<br \/>\n&#8211;\u00a0Corrige\u00a0e melhora\u00a0a postura<br \/>\n&#8211;\u00a0Estimula\u00a0o desenvolvimento intelectual<br \/>\n&#8211;\u00a0Ajuda\u00a0a express\u00e3o e\u00a0a\u00a0mem\u00f3ria<br \/>\n&#8211;\u00a0Aumenta\u00a0a\u00a0autoestima<br \/>\n&#8211;\u00a0Ajuda\u00a0a fazer amigos<br \/>\n&#8211;\u00a0Melhora\u00a0o equil\u00edbrio e reflexos<\/p>\n<p>&nbsp;<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Favorite&nbsp; Ol\u00e1, moms! Muitas vezes nos perguntamos quando devemos\u00a0colocar nossos filhos em alguma atividade f\u00edsica ou qual exerc\u00edcio n\u00f3s mesmas podemos fazer para servir de exemplo para eles. J\u00e1 contei para voc\u00eas que minha filha Ana Helena (3 anos) est\u00e1 fazendo Baby Ballet l\u00e1 na\u00a0Paula Castro, n\u00e9? Ela ama! Ent\u00e3o pedi para\u00a0a escola de ballet [&hellip;]<\/p>\n","protected":false},"author":1026,"featured_media":39483,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,1783,1778],"tags":[],"class_list":{"0":"post-39482","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-de-mae-para-mae","8":"category-desenvolvimento","9":"category-saude-da-crianca"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Quais as vantagens do Ballet para as mam\u00e3es e tamb\u00e9m para as crian\u00e7as?<\/title>\n<meta name=\"description\" content=\"A import\u00e2ncia do ballet para crian\u00e7as!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colinahomolog.com.br\/dev\/just-real-moms\/importancia-do-ballet-para-os-pequenos-e-para-as-mamaes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quais as vantagens do ballet para as mam\u00e3es e tamb\u00e9m para as crian\u00e7as?\" \/>\n<meta property=\"og:description\" content=\"A escola de ballet Paula Castro nos conta quais s\u00e3o os benef\u00edcios do ballet cl\u00e1ssico para os pequenos e para as mam\u00e3es. 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